Annapurna Base Camp Trek - 12 Days
Annapurna Base Camp Trek - 12 Days
Annapurna Base Camp Trek - 12 Days
Annapurna Base Camp Trek - 12 Days
Annapurna Base Camp Trek - 12 Days
Annapurna Base Camp Trek - 12 Days
Annapurna Base Camp Trek - 12 Days
Annapurna Base Camp Trek - 12 Days
Annapurna Base Camp Trek - 12 Days
Annapurna Base Camp Trek - 12 Days

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Annapurna Base Camp Trek - 12 Days

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Activity

Hiking/ Trekking

Duration

12 Days

Difficulty

Moderate

Arrival City

Kathmandu

Departure City

Kathmandu

Max Altitude

4130 m/13545 ft

Meals

11 Breakfast, 9 Lunch, 10 Dinner

Accommodation

3 star hotel in Kathmandu and Pokhara; and Tea House during Trek

Best Season

February, March, April, May, June, September, October, November, December

Annapurna Base Camp Trek Highlights

  • Annapurna area is home to over 440 species of birds and animals like the marten deer, Langur (monkey) and the elusive snow leopard.

  • This area has sub-tropical lowlands, valleys, forests of bamboo, oak and rhododendron, alpine meadows, windswept desert plateaus and the towering Annapurna Mountains.

  • This area has the world's deepest river gorge, Kali Gandaki, lying some 6900 metres (22,563 ft.) that lies below Annapurna I , world's eighth highest mountain) and the Fishtail mountain.

  • Spectacular sunrise from Poon Hill

  • Pokhara- Visit the tourist hub, visit the Gurung Museum in Ghandruk

  • Soak and Relax in the Jhinu Danda Hot Springs

Overview of Annapurna Base Camp Trek

The Annapurna Base Camp Trek, also known as the Annapurna Sanctuary Trek, is a journey to the heart of the Annapurna Massif. It takes you to the base camp of Annapurna South via the Modi Khola Valley. Along the way, you’ll be surrounded by eight towering peaks, all over 7,000 meters high. Annapurna Base Camp sits in a natural amphitheater. From here, you can enjoy breathtaking 360-degree views of the Himalayan mountains.

The trek offers a variety of landscapes. You’ll pass through subtropical forests, alpine meadows, and finally, reach the serene Annapurna Sanctuary. This is where you can witness the grandeur of the Himalayas and the spectacular glaciers.

The best itinerary for the Annapurna Base Camp trek typically lasts between 12 and 14 days. It gives trekkers enough time to acclimatize and enjoy the beautiful surroundings.

If you choose the 12 Days Annapurna Base Camp Trek, you’ll experience a faster-paced journey but still see all the highlights. For those who prefer a slower, more relaxed trek, the 14 Days Annapurna Base Camp Trek is a great choice. It allows for more acclimatization and exploration, giving you a deeper experience of the region.

No matter which trek you choose, both routes will let you explore the diverse cultures of the Annapurna Region. Along the way, you’ll meet people from different ethnic groups, such as the Brahmins, Gurungs, and Tibetans. Their unique traditions and languages add an enriching cultural aspect to your journey.

Choosing between a short vs long Annapurna trek depends on your preferences. If you're looking to complete the trek in a shorter amount of time, the 12-day trek is ideal. However, if you want more time to explore, the 14-day trek will offer a more relaxed pace. For a richer experience, we suggest having a guide for your trip to Annapurna Base Camp.

Both options follow the best route for the ABC trek, providing incredible mountain views and the chance to learn about the local cultures.

Essential Packing List for Annapurna Base Camp Trek

ABC Trek Packing List: 

General: 

  • Puffy down jacket (Rental jackets are available for an additional USD 35)
  • Four-season (0°C) sleeping bag (Rental sleeping bags available for an extra USD 35)
  • Daypack (Recommended size: 35-45 liters) with rain cover
  • Sleeping bag liner

Accessories:

  • Sun hat or cap
  • Knitted hat or beanie
  • Scarf or neck gaiter
  • Headlamp
  • Sunglasses
  • Wool or technical fabric liner gloves
  • Hard-shell outer gloves (insulated for colder months)

Clothing:

  • Technical fabric base layer (lightweight for warmer months, heavier for colder months)
  • Technical fabric short-sleeve (2) and long-sleeve (2) shirts
  • Waterproof and windproof shell jacket
  • Fleece jacket or pullover
  • Technical fabric base layer (lightweight for warmer months, heavier for colder months)
  • Hiking pants (2 pairs)
  • Comfortable pants for use inside teahouses
  • Waterproof and windproof outer shell pants
  • Hiking shorts

Shoes:

  • Wool or technical fabric warm socks
  • Hiking socks
  • Liner socks (optional, like silk)
  • Trekking/hiking boots (waterproof recommended)
  • Ice cleats/microspikes (Recommended for trekking between November and March to prevent slipping on icy or wet terrain)
  • Casual shoes
  • Gaiters (lightweight for dust or heavier ones for snow during colder months)

First Aid Kits and Medications:

  • Note: Guides will carry first aid kits and medications, but personal kits and medications are highly recommended.
  • Sunscreen
  • Lip balm
  • Ointment

Other Essentials:

  • Passport
  • Extra passport-sized photo copies
  • Reusable water bottle
  • Toiletry kit
  • Water purification tablets or UV water purifier (if you plan to treat water)
  • Hydration bladder
  • Towel
  • Pillowcase
  • Toilet paper (2 rolls)
  • High-protein snacks (such as protein bars or nuts)
  • Waterproof/dry bags for important documents and money
  • Airline tickets (Please leave a copy at our Kathmandu office. This is helpful in case of flight date changes.)

Optional Gear and Equipment:

In Nepal, you can buy additional supplies and gear for hiking. The Thamel area in Kathmandu offers a variety of reasonably priced trekking equipment shops.

  • Power bank or extra batteries
  • Cameras and mobile phone
  • Cards or a book
  • Pee bottle or pee funnel (for women)
  • Trekking poles
  • Whistle
  • Thermos for hot beverages

Annapurna Base Camp Trek Itinerary

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Our representatives will greet you and take you to the hotel when you arrive at the International Airport in Kathmandu.

You may wish to buy some trekking gear such as hats, t-shirts, walking sticks, trekking bags etc. which are easily found near your hotel.

In the evening, we will gather for a warm welcome dinner, graciously hosted by our company, where we will indulge in delightful conversation and exquisite flavors.

Dinner Included 

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Dates & Prices

    Annapurna Base Camp Trek Includes

    • 02 nights’ accommodation in Kathmandu inclusive of breakfast on a twin shared basis

    • 02 nights’ accommodation in Pokhara inclusive of breakfast on a twin shared basis

    • 07 nights’ accommodation during trek in a Tea House on a twin shared basis

    • All meals while on trek (Breakfast, Lunch & Dinner)

    • Airport – Hotel – Airport Transfers (Arrival & Departure)

    • English speaking Trek leader/Guide

    • Porters to carry your bags (1 porter for 2 guests)

    • Sleeping bags

    • Duffel bags, T- Shirt (Yours to keep)

    • Food, Accommodation, Salary, Insurance and equipments for all staffs

    • All necessary permits for the trek

    • Medical Kit (carried by guide)

    • Welcome and Farewell dinner

    • All ground transfers on a comfortable private vehicle

    • Government, hotel and all applicable taxes

    Annapurna Base Camp Trek Excludes

    • International Airfare and taxes

    • Compulsory Travel Insurance with rescue and emergency evacuation

    • Nepal Entry visa (Visa is obtained in Nepal Airport immigration on arrival. USD 25 per visa for 15 days, USD 40 per visa for 30 days and USD 100 per visa for 90 days. All the visas are multiple entry visas. Please carry 02 passport sized photographs

    • Lunch and dinner in Kathmandu & Pokhara

    • All items of personal nature like telephone bills, laundry, drink etc.

    • Items such as hot water for shower/drinking; Mobile phone and camera charging etc will be extra during trek.

    • Tipping to guide and driver

    • Any other item that is not mentioned in the Cost includes list.

    Annapurna Base Camp Trek - 12 Days (Map) & Route Details

    Everest base camp trek

    FAQs section

    Trekking in Nepal is suitable for individuals with moderate fitness levels. It is recommended to engage in cardio exercises like hiking, running, or swimming for 2-3 months prior to the trek. For high-altitude treks, acclimatization is crucial to avoid altitude sickness.

    Traveler’s Reviews

    Grégory C

    Grégory C

    Written on Oct 6, 2024

    Praising Mountain Adventure Trekking for their exceptional service! The team went above and beyond to ensure our safety and deliver an exceptional discovery program. A major highlight was the incredible helpfulness of the entire team — from the founder to the driver and guides — who consistently went the extra mile to make our stay memorable and as smooth as possible. They even assisted us with small day-to-day issues that weren’t their responsibility, but they were always happy to help!

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