ghandruk trek in nepal
trek to ghandruk in nepal
Tourists boating on Pokhara's peaceful Fewa Lake
ghandruk village eco lodge nepal
Agricultural farm in Ghandruk village
Trekkers preparing for Ghandruk trek from Pokhara
Traditional Gurung house in Ghandruk village
Stone houses of old Ghandruk village, Nepal
Majestic Himalayan view during the Ghandruk trek

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Ghandruk Trek - 8 Days

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Starting from

USD 600
/person
  • 1 personUSD 1000
  • 2 personsUSD 700
  • 3-6 personsUSD 650
  • 7-12 personsUSD 600

Activity

Hiking/ Trekking

Duration

8 Days

Difficulty

Easy/Moderate

Arrival City

Kathmandu

Departure City

Kathmandu

Max Altitude

1940 M

Meals

8 Breakfast, 5 Lunch, 6 Dinner

Accommodation

3 star hotels in Kathmandu & Pokhara; and Tea House/ Lodge during trek

Best Season

January, February, March, April, May, June, September, October, November, December

Ghandruk Trek Highlights

  • Walk through the scenic trail filled with rhododendron trees

  • Stunning mountain views, including Annapurna South (7,219m), Machhapuchhre (6,993m), and Hiunchuli (6,441m)

  • Witness the diverse flora and fauna of Annapurna Conservation Area

  • Explore the unique culture and tradition of Gurung people

  • Enjoy an mesmerizing sunrise and sunset view over the mountains of the Annapurna range

  • Immerse yourself in the authentic and local way of living

Overview of Ghandruk Trek

The Ghandruk Trek is one of the short and best treks in nepal for beginners that offers you a bit of everything–picturesque villages, local culture, mountain views, and natural beauty. Close to the city of lakes, Pokhara, this rewarding trek takes you to the foothills of the lower Annapurna region. Moreover, the Ghandruk Trek is an excellent blend of cultural immersion and natural beauty. So, if you have limited time and want to escape to the Himalayas, where you can explore a unique culture, then this Ghandruk Loop Trek is ideal for you.

Your Ghandruk Tour begins with a scenic one-hour road drive from Pokhara to Phedi. Once you reach Phedi, you will finally walk on the trails that pass through terraced farmlands, vibrant rhododendron forests, and steep stone staircases. The charming villages during this trek will give you insights into the rural and local way of living.

Ghandruk village is a picturesque village where panoramic snow-capped mountains provide a beautiful backdrop to the slate-roofed houses, alongside paddy fields. This culturally rich village is inhabited by Gurung people. Hence, the Ghandruk Trek is an excellent opportunity to interact with locals and learn more about their rich cultural heritage.

Ghandruk itself is renowned for its welcoming atmosphere and stunning vistas. It's a highlight of any Ghandruk tour package in nepal, thanks to its accessibility and the incredible Himalayan backdrop.

On top of that, many other treks of the Annapurna region like Ghorepani Poon Hill Trek, Annapurna Base Camp Trek, and Annapurna Circuit Trek go through Ghandruk village.  Therefore, whether you’re enjoying a short getaway or a more extended one, the region’s tranquil beauty and cultural richness will leave a lasting impression.

Ghandruk Trek Itinerary

1

Our representatives will greet you and take you to the hotel when you arrive at the International Airport in Kathmandu.

You may wish to buy some trekking gear such as hats, t-shirts, walking sticks, trekking bags etc. which are easily found near your hotel.

In the evening, we will gather for a warm welcome dinner, graciously hosted by our company, where we will indulge in delightful conversation and exquisite flavors.
 

Dinner Included

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Ghandruk Trek Includes

  • 02 nights’ accommodation in Kathmandu inclusive of breakfast on a twin shared basis

  • 02 nights’ accommodation in Pokhara inclusive of breakfast on a twin shared basis

  • 03 nights’ accommodation during Trek in best available Tea House on a twin shared basis

  • All meals during trek (Breakfast, Lunch & Dinner)

  • Airport – Hotel – Airport Transfers (Arrival & Departure)

  • English speaking Trek leader/Guide

  • Porters to carry your bags (1 porter for 2 guests)

  • Sleeping bags

  • Duffel bag and T shirt (Yours to keep)

  • Food, Accommodation, Salary, Insurance and equipments for all staffs

  • All necessary permits required for the trek

  • Welcome and Farewell dinner

  • All ground transfers on comfortable private vehicle

  • Government, hotel and all applicable taxes

Ghandruk Trek Excludes

  • International Airfare and taxes

  • Travel Insurance

  • Nepal Entry visa (Visa is obtained in Nepal Airport immigration on arrival. USD 25 per visa for 15 days, USD 40 per visa for 30 days and USD 100 per visa for 90 days. All the visas are multiple entry visas. Please carry 02 passport sized photographs

  • Lunch and dinner in Kathmandu & Pokhara

  • All items of personal nature like telephone calls, laundry, drink etc.

  • Items such as hot water for shower/drinking; Mobile phone and camera charging etc will be extra during trek which can be paid to the tea house/lodge owner directly.

  • Tipping to guide, porter and driver

  • Any other item that is not mentioned in the Cost Includes list.

Ghandruk Trek - 8 Days (Map) & Route Details

Everest base camp trek

Essential Packing List for Ghandruk Trek

Essential Gear

  • Backpack (40–50L) with rain cover
  • Daypack (15–20L) for short hikes or side trips
  • Sleeping bag (rated to -10°C / 14°F, or provided by trekking agency)
  • Trekking poles (adjustable, highly recommended)
  • Water bottles (2 liters total capacity) or hydration bladder
  • Headlamp with extra batteries

Clothing

Base Layers
  • Moisture-wicking T-shirts (2–3)
  • Thermal base layer (top and bottom)
Insulating Layers
  • Fleece jacket or pullover
  • Down jacket (lightweight and warm)
Outer Layers
  • Waterproof & windproof jacket (Gore-Tex or similar)
  • Waterproof trousers or rain pants
Trekking Pants
  • Lightweight trekking pants (2)
  • One pair of warm trousers (for evenings)
Undergarments
  • Quick-dry underwear (3–4 pairs)
  • Sports bra (for women)
Head & Hands
  • Sun hat or cap
  • Wool/fleece hat (for cold mornings/evenings)
  • Buff or neck gaiter
  • Gloves (thin liner + insulated or fleece pair)

Footwear

  • Well-broken-in trekking boots
  • Lightweight camp shoes or sandals (for evenings)
  • Trekking socks (3–4 pairs, wool or synthetic)
  • Sock liners (optional, for blister prevention)

Accessories

  • Sunglasses (UV protection)
  • Sunscreen (SPF 30+)
  • Lip balm with SPF
  • Quick-dry towel
  • Personal toiletries (toothbrush, toothpaste, biodegradable soap)
  • Hand sanitizer & wet wipes
  • Small first aid kit (include blister care, pain relief, any personal meds)
  • Water purification tablets or filter (optional but recommended)

Documents & Money

  • Passport (with Nepal visa)
  • Copies of important documents
  • Trekking permits (TIMS and ACAP – often arranged by your guide or tour company)
  • Travel insurance
  • Cash (NPR – for snacks, tips, small purchases)

Optional but Useful

  • Camera or smartphone with charger
  • Power bank or solar charger
  • Book, journal, or cards
  • Lightweight snacks (energy bars, dried fruits, nuts)
  • Gaiters (if trekking in wet or snowy conditions)
  • Earplugs (for shared lodges)

What You Can Expect from the 8 Days Ghandruk Trek?

  • You can stroll around the village and explore the Gurung architecture, stone houses, and ancient Gurung tools at the old Gurung Museum.
  • You will get many photogenic opportunities to capture the snow-clad mountains, diverse flora and fauna, traditional lifestyle, and innocence of local people.
  • You can soak in the breathtaking sunrise and sunset views from various vantage points around Ghandruk.
  • You can be immersed in the serene and natural setting of the Annapurna region. Since this trek follows the path of the Annapurna Conservation Area, you can enjoy bird watching too.
  • The trails are well-managed at lower elevations, so you can enjoy the trek without worrying about altitude sickness.

Is Ghandruk Trek Suitable for You?

Ghandruk Trek is one of the easiest yet rewarding treks in Nepal. You can find well-marked trails, cozy accommodations, and an elevation of around 2000 m, so this trek is suitable for anyone looking for adventure in the Himalayas.

This trek can be completed in a few days. So, if you are someone who has limited time but wants to take a break from your work and hectic lifestyle, this trek is made for you.

Moreover, this trek does not require any strenuous walking or technical climbing. So,  if you are planning your trek with families, senior citizens, and children, this trek is feasible for you. Furthermore, the low elevation will minimize the risk of altitude sickness, making the trek safe.

However, if you have any joint issues, heart, or medical issues, it is recommended to consult your doctor before embarking on this journey.

ghandruk trek packages

 

What is the Best Time For the Ghandruk Trek?

Spring (March to May) and Autumn(September to November) are the best times for the Ghandruk Trek. The mild temperature, along with clear skies, offers you stunning panoramic views of the snow-capped mountains.

Moreover, spring makes the lower Annapurna glow with rhododendron bloom. The striking contrast of different shades of rhododendrons against the green hills attracts the attention of the trekkers. Furthermore, the pleasant environment created by wildflowers blooming on the trails makes the Ghandruk Trek one of the best spring treks in Nepal.

Likewise, the festive vibe is spread all over Nepal during the autumn season. Most of the people who leave villages for work come back home, making the villages more vibrant. Furthermore, the dry trails during autumn make your trek somewhat easier. Hence, trekking in Nepal during autumn is full of lively trails and a vibrant atmosphere.

How Difficult is the Ghandruk Trek?

Ghandruk Trek is considered an easy-grade trek. The trails are well-maintained and easily accessible to teahouses and lodges. Likewise, gentle trails with mild ascents and descents make the trek an easy one. The minimal rugged terrain with daily walking distances ranging from 4 to 6 hours and a maximum elevation of 2000 m makes the Ghandruk Trek less demanding. Moreover, the trails are easily accessible from Pokhara city, so it makes your trek more convenient and smooth.

Is the Ghandruk Trek Suitable for Beginners?

Absolutely Yes! This is one of the best treks for beginners in Nepal. With well-paved routes, a relatively low elevation, and short daily walking hours, it's ideal for trekkers with little to no trekking experience. Similarly, the path does not require technical climbing skills and is suitable for anyone with basic fitness.

How Much Does the Ghandruk Trek Cost?

The Ghandruk Trek cost can range between $350 – $800. However, the cost can differ due to various factors like itinerary, inclusion of services, highlights to explore, duration, group size, etc. If you choose a short trek of 3 days with basic services, then your Ghandruk trek price can be approximately $350.  Similarly, if you choose a long 7-8 days with more highlights exploration, then your Ghandruk Trek cost can be approximately $700 per person.

Where does the Ghandruk Trek Start and End?

Generally, trekkers start their Ghandruk Trek from Phedi after taking an hour-long ride from Pokhara. However, many people also start their trek from Nayapul, passing Birethanti, Chimrung, Syauli Bazar, Kimche, and Chane. When people include the Ghorepani Poon Hill trek with Ghandruk, they start their trek from Tikhedhunga.

Most of the trekkers end their trek from Phedi or Nayapul and take a ride to Pokhara. The ending and beginning points of the trek may differ from the Ghandruk Trek package and the itinerary you choose.

ghandruk trek nepal

 

How many days for the Ghandruk Trek?

The trek to Ghandruk can last for 3 to 8 days. The length of the trek depends on your schedule, package, pace, fitness level, and other things. You would have to walk for 4 to 6 hours every day to complete 7 to 12 km on this adventure.

What is the Distance and Height of the Ghandruk Trek?

The total distance for the Ghandruk Loop Trek is approximately 40km(25 miles). However, the distance can increase or decrease as per the Ghandruk Trek route you choose. Likewise, the trek to Ghandruk will elevate to a maximum altitude of 2000m at Ghandruk.

How to Prepare For the Ghandruk Trek?

If you have basic physical fitness and mental endurance, then you are good to go. However, if you are a novice trekker who has never gone on hikes and does not enjoy walking, then you should be physically prepared for the trek. Since this trek requires walking for about 4 to 6 hours daily on the trails, you have to prepare your body for long hours of walking. So, you can try walking for about an hour daily for a few weeks before the trek.

Moreover, you will be walking in an unknown and remote area, so you need to stay motivated throughout the trek. Sometimes, you will have to take steep stone staircases and ascents, which may be tiring for beginners. So, you should have a general overview of the trek through blogs or videos to be mentally prepared. Lastly, make sure you keep realistic expectations about the trek.

Accommodation in the Ghandruk Trek

There are numerous hotels and teahouses alongside the trail for accommodation in Ghandruk Loop Trek. You will be provided with a well-equipped room on a twin-sharing basis. Some teahouses may have attached bathrooms, while some may have shared bathrooms within the vicinity.

Likewise, homestays are also a popular choice of accommodation in the Ghandruk Trek. Many locals have started the homestay service in the Ghandruk area. This modest luxury will give you warmth like your own home. The homestay experience will allow you to experience the local lifestyle, savor the local delicacies, and immerse yourself in the unique culture and tradition.

Meals and Drinks in the Ghandruk Trek

Teahouses and hotels may have extensive menus including local food, other Nepali food, and some foreign cuisines. However, homestays may offer you local and authentic Nepali food.

For breakfast, you may expect bread, paratha, porridge, congee, oats, sel roti, puri tarkari, fruits, etc. While at dinner and lunch, you may expect Daal Bhaat Tarkari, momo, chowmin, momo, thukpa, Gundruk dhindo, and many more.

Not only for food but for drinks too, you may expect a good variety like tea, coffee, soft drinks, milkshakes, hard drinks like raksi, tongba, etc.

Can I Suffer From Altitude Sickness in the Ghandruk Trek?

Since the trek to Ghandruk will take you to a maximum altitude of 2000 m, there is very little probability of suffering from altitude sickness. However, it is always better to take precautions. So, you can try to walk at your own pace, eat and rest well, and stay hydrated throughout the journey.

How Much Time Does It Take to Reach Ghandruk From Pokhara?

If you are going to Ghandruk from Pokhara by bus or jeep, then it will take approximately 3 to 4 hours. However, if you are planning to reach Ghandruk from Pokhara by trekking, it can take you about 3 to 8 days. These days can change as per the route, itinerary, and highlights you choose for the trek.

Why Choose Mountain Adventure Trekking for the Ghandruk Trek?

Mountain Adventure Trekking ensures a safe, smooth, and fascinating time in the Himalayas with local guides who know what they're doing. Every aspect is taken care of, from well-planned itineraries and reliable teahouse lodgings to responsible travel practices and customized help. So, contact us today to start planning your perfect Ghandruk adventure.

FAQs section

Yes, it’s a family-friendly trek, suitable for children and older people who can walk uphill at a slow pace.

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